Welcome
If you are anything like me, you feel helpless or overwhelmed with your health and need to figure out how to make it better so you can feel great and be present for family and friends for a long time.
Let me help you through your health struggles and improve your lifestyle so you can stop feeling helpless, overcome flare-up, lose the weight, and deal with your symptoms.
Hi, I'm Teri! Think of me as your super friendly motivator who loves to help you change how you feel and learn new ways to get long-term results for a healthful life.
We all need help sometimes
~We all want to feel good!
~We all want our symptoms gone & to reduce flare ups!
~We all want to be at a healthy weight!
~We all want someone who understands!
~We see so many things online & don't know what to believe!
So, what sets me apart from all the others?
I get it!! I have healed and overcome many health struggles. I have a rare chronic condition BUT I am not my diagnosis, I am Teri! I am someone who has been through terrible symptoms and struggled emotionally, physically, and socially, but has overcome and now has a healthier life and wants to help others do the same!
I embraced my journey to a more healthful life by reducing my symptoms and flare ups using nutrition to help heal my whole body, by understanding everything I do is connected and IT ALL MATTERS.
I help you figure out ways to improve your daily life by focusing on YOU and what YOUR body needs instead of a one size fits all approach.
I named my wellness business Root of Why because I want to help you figure out your why, what is the root of the problem, and figure out how to help you heal. You are not like everyone else, so we work together and take things step by step. I call this, "meeting your where you are".
By showing you how foods & nutrients can improve how your body functions properly, not against you, we'll be able to start to turn things around and get you feeling better.
We look at imbalances and how to make it better or to make simple changes to have lasting results so you can feel amazing again.
Motivation and encouragement are gentle but enough to inspire you to want to keep going and adapt healing as way to get energy back, reduce inflammation, banish the brain fog, reduce anxiety and depression, get rid of migraines, improve digestion and blood sugar, lose weight, and more. .
What to Expect
I start out by talking with you on the phone and seeing if this is something you are truly interested in and will work for you.
The next step, I add you to my platform which is HIPAA compliant and send you a client intake form to fill out. Some of these questions may not seem to apply to you but they all paint a picture of your health and are important, remember IT ALL MATTERS.
Once I receive the form back from you, I review it, and we start our meetings. It is typical to take 6-12 months for amazingness to emerge. You often start to see improvement in as little as 2 weeks! If you are local, I can meet with you, however, mostly I do telehealth via video conference as it's much more convenient. Don't let that scare you, I either email or text you the link and you click and then we begin, come in your pj's if you like.
Everyone's plan is uniquely formatted to them and only them, some of the recommendations may be similar, however, it is based on you and your health journey.
Sometimes, labs and supplements may be necessary to get you to the point of healing where you will see noticeable results.
I'm so excited to start working with you, I am passionate that healing is possible, and I can help you!
Empowering Health & Inspiring Wellness ~ Teri Rochwite, RN, CFNC
