My Story

If you are anything like me, you feel helpless or overwhelmed with your health and need to figure out how to make it better so you can feel great and be present for family and friends for a long time.  

Let me help you through your health struggles, like autoimmune disease or troubling symptoms and improve your lifestyle so you can stop feeling helpless, overcome flare-up, lose the weight, and deal with your symptoms.

Hi, I'm Teri!  Think of me as your super friendly motivator who loves to help you change how you feel and learn new ways to get long-term results for a healthful life.